Qi Gong
Seminar
Through a combination of exercises, standing and sitting meditation, and Kong Jing or empty force, students are guided to help develop their Qi.
The literal translation of qi gong is “energy work.” It is an Asian form of yoga that has been around for thousands of years. Much of it is performed while standing, though there are a number of seated sets as well. There are hundreds of systems of qi gong that have come from various lineages, and many of them focus on different fields.Many are health oriented, while a separate group comes through the martial arts lineages.
Get Up! Challenge yourself today
To become a joyous healthy and happy human being we need to become a dynamic and harmonious mixture of all the aspects of chi.
Chi is in a state of continuous flux, transforming endlessly from one aspect of chi into another. It is neither created nor is it ever destroyed, it simply changes in its manifestation.